SuperFastDiet is an online program, revolutionising the way wOMEN lose weight, and keep it off!

OMG 65% OFF LIMITED TIME OFFER!

Join Our 6 Week Winter Challenge With
 Unrestricted Access 
For ONLY $26  

OMG 65% OFF LIMITED TIME OFFER!

Join Our 6 Week Winter Challenge With Unrestricted Access 
For ONLY $26  

(This is NOT a typo!)

6 Week Winter Challenge Includes...

Get INSTANT and UNLIMITED access to:

  • ​Over 800+ Nutritionist designed recipes & family friendly weekly meal plans
  • ​HOME workout videos (catering for all fitness levels)
  • ​Extra $10 credit to use on one of our delicious Super Smoothies
  • ​You will receive WEEKLY customisable menus and meal plans which cater to all dietary requirements
  • ​You will receive NON STOP motivation, prizes and accountability to keep you on track
  • ​You will receive a FREE Challenge TOOL KIT jam packed with all you need to set your goals, stay motivated and get RESULTS
  • ​Access to our Members only SuperFastDiet Facebook group with exclusive content, support offers and discounts.
  • ​RISK FREE! If you don’t like it, cancel anytime with no questions asked and pay nothing more or lock in one of our lowest rates ever for full access

        Join The 6 Week Winter Challenge With Unrestricted Access To Our Program For ONLY $26!


        Absolutely NO LOCK IN CONTRACTS. Cancel Anytime.

        As a 6 Week Winter Challenge Participant of SuperFastDiet...

        Not Only Will You Get Me And My Team In Your Corner...
        You'll Be Receiving This At a SUPER AWESOME Discount!


        Join Australia’s #1 diet program for women over 40 who want to find a forever solution with our part-time unbreakable diet… 
        even during menopause and post-menopause.


        Join Australia’s #1 diet program for women over 40 who want to find a forever solution with our part-time unbreakable diet… 
        even during menopause and post-menopause.

        Get instant access today with 65% off and pay just $26 for 6 weeks UNLIMITED access to our SuperFastDiet Program!

        Absolutely NO LOCK IN CONTRACTS - Cancel Anytime or stay for a CRAZY low rate after 6 weeks. Choose your option below to access our 6 week challenge for $26. 

        AS SEEN ON

        "A proven part-time diet that sheds the kilos fast without giving up any of the foods you love - even chocolate and wine!"

        The SuperFastDiet Story

        Hello and welcome to SuperFastDiet! We’re the co-founders, Gen and Vic, and we just wanted to introduce ourselves and tell you a little bit about our super amazing and holistic lifestyle program.

        We both know what it’s like to gain weight and feel pretty miserable about it. We also know what it’s like to try every, single method out there only to put the weight back on and feel even worse! Right?

        A few years back, however, we came across intermittent fasting and decided to give it a go – together. With our background in the weight loss and fitness industries, we soon made it more than just a feast v fast concept, we built it into a lifestyle program, incorporating world expert advice with every possible tool, tip, trick and coaching/community advantage anyone could need to smash this way of life.

        ... and that's when the SuperFastDiet was born!

        We said goodbye to over 40kgs / 88lbs between us (with our amazing team having dropped 164kgs / 361lbs) and have kept it off for good, launching our program internationally going on to help over ten thousand others lose weight forever too.
        It works for so many because it is so doable. Dieting part-time means you can eat and drink what you like the rest of the time so you never feel you’re on a diet, you’re just delaying feasting then – hooray! Tuck in... And now more than ever we need a lifestyle program that does not entail us living on carrot sticks and lettuce leaves! SuperFastDiet is the simple answer - an unbreakable, part-time solution for real women. Just like us… and just like you. Heaven knows we need to have some comfort food and a cheeky tipple to get us through right now!

        Join over 100,000 women who have reclaimed their lives and bodies back after years of dieting hell.

        Disclaimer: results may vary from person to person

        Australia's TV celebrity doctor, Dr Penny recommends SuperFastDiet to her patients! 

        Dr Penny has lost 5kg / 11lbs herself on our ‘part-time’ diet! 

        "When I first tried intermittent fasting it was after a three week trip to Italy and I literally came home with 5 kilos of excess baggage – and it wasn’t in my suitcases! The results were dramatic. It wasn’t long before I’d lost those 5 kilos. Then I found as the weeks went on that I’d tend to misbehave on the weekends and my weight would gradually creep up… so for maintenance I do (just) one day of fasting a week.Whether you’re doing a weight loss program or whether you’re doing maintenance it’s a great way to keep in shape."

        Disclaimer: results may vary from person to person

        this foxy momma farewelled over 37kg / 81lbs on SuperFastDiet and has now proposed to her partner!

        37 kilo/ 81 pounds weight loss can seem impossible. But here’s your inspiration: Jacqui Anne has four children and one grandchild, and is passionate about our 2-day method.

        "I’m 52 years-of-age, I have four children and one grandchild. Before I started part-time dieting, I weighed 93kg / 205lbs. I felt frumpy, tired, unhealthy, really unfit. I didn’t even want to get up every day. Life was a struggle. I have done a lot of different programs and SuperFastDiet has been the most awesome program. I love it. It’s the easiest, most unbreakable program you’ll ever do. If I have done it, you can do it. I actually can’t believe I’m this cool sexy grandma now. I’m the best me I’ve ever been." 

        Disclaimer: results may vary from person to person

        top 6 benefits of SuperFastDiet

        • Flexibility. You can still eat and drink all the foods and drinks you love. It is just a matter of when – not what. Nothing is forbidden! Not even wine or chocolate! Moderation is the key. 
        • ​Simple superfoods. We educate you on the healthiest foods to be eating right now - the superfoods we recommend are real, fresh and easy to get, along with the normal foods in your pantry.
        • ​It is part-time, not full-time dieting. On SuperFastDiet you only have to be “good” some of the time…and it still works – woohoooooo!
        • ​It is unbreakable! If you’re on a fast day and you accidentally face plant into a pizza, simply change your fast day to tomorrow and enjoy. You literally can’t break this diet – it is fool-proof.
        • ​You can still enjoy the good life at home. At SuperFastDiet, we definitely like to be social...it's still nice to enjoy the good life as much as possible and because the diet is part-time, relaxed eating/drinking is feasting time which makes it guilt free. Hooray!
        • ​It is sustainable long term. You can enjoy this way of life every week until you hit goal weight then maintain that lovely number without feeling deprived, simply by maintaining with just one fast day a week. And when this is all over you will have made this your way of life and you'll be given all the tools so that you never have to go on another boring diet again! 
        SuperFastDiet is scientifically backed by world-leading experts like Dr Jason Fung.
        Dr Jason Fung, Canadian Nephrologist and world-leading expert on intermittent fasting, answers all your questions!
        • Learn how intermittent fasting helps you lose weight.
        • ​Does it effect your blood glucose levels?
        • ​​Why does it help you lose body fat?

        join our exclusive 'members only'
        super-supportive community

        You don't have to go it alone. Be part of our strong, loving and supportive online community - SuperFastDiet's closed private Facebook™ group is your own personalised cheer squad inspiring and encouraging you every day, sending you love and motivation!

        JOIN THE 6 WEEK WINTER CHALLENGE - JOIN OUR GROUP - BE PART OF OUR FAMILY.

        SFD Social Community

        we can't wait to welcome you to the SuperFastDiet tribe!

        in the media

        NSW CITY OF DUBBO AMAZING WEIGHT LOSS RESULTS ON THE SUPERFASTDIET CHALLENGE - FEATURED ON THE TODAY SHOW - CHANNEL 9

        OUR AMAZING SUPERFASTER LEE, WAS FEATURED IN THAT'S LIFE MAGAZINE

        OUR BEAUTIFUL SUPERFASTER MEGAN, WAS FEATURED IN THE SYDNEY MORNING HERALD!

        WA WEIGHTLOSS WARRIOR, MICHELLE WAS ON WEEKEND SUNRISE

        NSW CITY OF DUBBO AMAZING WEIGHT LOSS RESULTS ON THE SUPERFASTDIET CHALLENGE - FEATURED ON THE TODAY SHOW - CHANNEL 9

        our amazing superfaster lee, was featured in that's life magazine

        OUR BEAUTIFUL SUPERFASTER MEGAN, WAS FEATURED IN THE SYDNEY MORNING HERALD!

        wa weightloss warrior, Michelle was on weekend sunrise

        AS SEEN IN

        FAQs

        There is never a silly question, but to save you time or worry we have put together a few 'frequently asked' ones so you don't have to ask around.

        IS THIS JUST 5:2 or 16:8?
        No, it is so much more! For a start, we have three different fasting methods to choose from: 2 day, 3 day and part day PLUS we have an entire program that guides you along with recipes, sample days, your own personalised dashboard and tracker and an AMAZING support community to boot. Come on in and see for yourself. There’s nothing to lose but the kilos, huh?
        HOW LONG IS THE CHALLENGE?
        It starts with your first 6 weeks but it's really as long as you want it to be. We have divided the stages into four: Super Starter (12 weeks), Super Achiever (12 weeks) and Super Graduate (12 weeks) followed by ta-da! Master Faster, which is an ongoing maintenance program to keep you feeling FAB-U-LOUS! We are super flexible though and yes, you can cancel at any time.
        DO YOU CATER FOR VEGETARIANS?
        Sure do! We have stacks of vegetarian options and recipes and some of our super success stories are vegetarians so yep, proof in the vego-friendly pudding right there.
        IS THIS SUITABLE FOR DIABETICS?
         If you have type 2 diabetes, and would like to try intermittent fasting, we would advise speaking with your physician before starting the diet. We do not recommend intermittent fasting for type 1 diabetics.
        WILL A PERI-MENOPAUSAL OR MENOPAUSAL WOMAN SUCCEED ON YOUR 28 DAY CHALLENGE?
        We have many peri-menopausal and menopausal women on our program (our median age is 50 years old) achieving amazing results. In fact, intermittent fasting helps reduce fat stores around the mid-section and vital organs which really benefits women seeking to lose that peri-menopausal or menopausal middle weight gain. Yes, ladies, there is an answer! Win! (Of course if you are concerned seek medical advice before commencing).
        CAN A SHIFT WORKER DO INTERMITTENT FASTING?
        Shift workers shift weight in shifts faster than you can say this sentence. (Well, not quite but y’know. It’s pretty quick!) In fact, intermittent fasting fits into a shift workers lifestyle like a work-glove because, yes, it really is a diet in ‘shifts’, i.e. part-time. Literally.
        WHAT HAPPENS WHEN YOU GET TO GOAL WEIGHT?
        You buy new jeans and dance on the table in them. Oh, you mean after that? 😊 You can simply maintain as a Master Faster and enjoy stacks of great lifestyle and maintenance tips as an ongoing hero in our community. Most of our goal weight achievers maintain by fasting one day a week, not only because it keeps the weight off for good, but because fasting has soooo many health benefits. Awesome!
        WHAT IF I CAN’T DO IT OR DON’T LIKE IT?
        Well, most people can and do, but if it turns out that this isn’t for you, you can cancel anytime which means you literally have nothing to lose by giving this a red hot go. And we promise that most of our members say this is the easiest diet they’ve ever been on because it’s actually just an awesome way of life.
        BUT ER… WHAT DO YOU ACTUALLY EAT? I DON’T WANT TO BE HUNGRY…
        This is one of the BEST things about SuperFastDiet because we have designed fasting days to be mega-filling by including maximum food and fullness for the lowest calorie tally. You really will feel like you’ve eaten stacks and go to bed satisfied… and more than a little excited by what the scales are going to say. Give it a go!
        I’M REALLY BUSY – HOW WILL I FIT THIS IN?
        This challenge actually gives you more time in your day because it fits in with normal life soooo easily. Lunch on the run? We’ve got stacks of suggestions. Eating Thai tonight? Slam dunk. One cook for the whole family? Doing a quick, no-brainer shop? Tick, tick, tick, tick. Tock. You’ll have more time.
         WHAT HAPPENS AFTER THE 6 WEEK CHALLENGE?
        You will not be charged anything more than $26 until the completion of the 6 weeks. If you do not cancel within the first 6 weeks, you will automatically go on to the super low subscription payment you chose after the first 6 weeks i.e. monthly, 6 monthly or annual subscription. NO LOCK IN CONTRACTS - CANCEL ANYTIME.
        NEED TO GET IN CONTACT?
        If you need to ask us anything simply email our super friendly customer service queens on info@superfastdiet.com

        join thousands of women (and men),
        of every age, all around the world!

        TRACEY WATSON - 24kg / 54lbs GONE!
        Company Director and Roast Dinner Aficionado 

        Getting the most out of the rest of her life was the biggest motivator for Tracey. She shed 24kg / 54lbs in 33 weeks with part-time dieting, and now she feels invincible instead of invisible.
        "SuperFastDiet was just so doable and so flexible! Instead of dieting 24/7, all I had to do was have reduced calories a couple of days a week. I’ve now lost 24kg (54lbs) and four dress sizes in 33 weeks, and it was honestly so simple. And once I started losing weight, my health and life in general improved in a lot of other ways. My confidence has risen enormously. I went from a size 14 (US10) to a size 8 (US6)! I wish I’d done this sooner!" 
        Disclaimer: results may vary from person to person

        REBECCA WARD - 21kg / 46lbs GONE!
        Early Childhood Teacher and Breakfast Lover 

        She had almost given up ever getting her weight under control. Peaking at 150kg / 330lbs in her thirties, Rebecca is now almost half that size because SuperFastDiet gave her a simple, long-term solution.

        "SuperFastDiet has completely changed my life. For the first time in over thirty years, I feel that I have finally ‘got it’. It absolutely works! And there’s loads of support, advice and expertise whenever you need. It’s a doable, flexible way of life and, dare I say, it’s easy! You can’t ‘break’ it like a diet and you never feel restricted. It’s a simple way of eating, that has given me back my life."
        Disclaimer: results may vary from person to person

        LISA PRINCI - 9.6kg / 21lbs GONE!
        Devoted Mum and Eggplant Parmigiana Lover

        Being a busy mum of three, Lisa just didn’t have time for programs that took over her life and never yielded results. SuperFastDiet gave her a flexible solution that allowed her to shed almost 10kg / 22lbs quickly!
        "SuperFastDiet gave me a roadmap back to myself. I dropped a couple of kilos within the first two weeks and I was thrilled. I’ve lost almost ten kilos so far and I finally feel like myself again. I’m super-positive, energetic and everything is just so much simpler and easier. I feel strong and I am more clear thinking. It’s the best thing I’ve ever done for myself. I wish I’d started sooner! I can still enjoy all the foods and drinks I love and I get to enjoy being slim too. It’s awesome: I’m back to me again!"
        Disclaimer: results may vary from person to person

        JANE SAMBROOK - 13kg / 28lbs GONE!
        Shift Worker and Bourbon and Cola Devotee

        As a shift worker and mum of three, Jane struggled to keep her weight down when she hit her forties. Part-time dieting allowed her to shed 13kg / 28lbs, still have a social life and enjoy her favourite Friday night tipple.

        "All I really needed was a flexible, part-time diet solution. And luckily SuperFastDiet gave me exactly that. I love that I can move my fast days or fast times around, that I can’t really ‘break’ this, the way you can with a traditional diet. It really is unbreakable. It’s realistic, it doesn’t matter where you are or what you’re doing. I saw results really quickly. I’ve lost 13kg/28lbs in 13 weeks and I feel fresh and energetic… better than I have in years. And I still get to have my bourbon and cola on a Friday night! It is actually really easy. It might sound scary to begin with, but trust me, it’s easy. I feel good about myself now. And lots of people are noticing!" 
        Disclaimer: results may vary from person to person

        HELEN SOUVLIS - 6kg / 13lbs GONE!
        Business Development Manager and Chocolate Fan

        Starting SuperFastDiet was a way to help a friend, but the health benefits and feeling better about herself was a second benefit for Helen. Dropping 6kg / 13lbs was a nice surprise too!
        "I’m down more than a dress size, shopping is much more enjoyable and I feel amazing. On top of that and more importantly, I have reversed high cholesterol, my diabetes risk factors are down, and I know fasting is great for reducing cancer risk as well. The bonus about SuperFastDiet is it’s part-time. It’s not a fad diet. A diet is a short-term fix. This is a long-term lifestyle solution that suits me perfectly. It’s flexible, and it’s easy. I still eat chocolate on many days, I still entertain and of course enjoy eating out with my friends. As a bonus, I look and feel pretty good for fifty!"
        Disclaimer: results may vary from person to person

        MARY ANNE FENNEL - 14kg / 31lbs GONE!
        Busy Wife, Mother of Four and Chocolate Fiend

        Figuring it was just her age, Mary Anne had resigned herself to wearing loose kaftans and feeling frumpy. But with SuperFastDiet she shed 14kg / 31lbs and four dress sizes… without giving up her life. 

        "I am now 14kgs / 31lbs down and wearing a size 10 (US6) instead of a size 14 (US12). I think I look lean and fit. And I wear skinny jeans and fitted tops! I feel so happy with myself. And I do love a diet that lets me have alcohol!"
        Disclaimer: results may vary from person to person

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        DISCLAIMER: The results stated above are our members' personal results. Please understand these results are not typical, we are not implying you’ll duplicate them (or do anything for that matter). We're using these case studies for example purposes only. Member's results will vary and depend on many factors. All health programs require consistent effort in order to get results.
        PRIVACY POLICY: SuperFastDiet respects and is committed to protecting your privacy. Our Privacy Policy details why and when we collect your personal information and how we use it. It also explains under what circumstances we disclose your information to third parties and the measures we take to protect your privacy. Read More